has been featured in:
iVillage
Best Body
Manhattan Bride
Body & Soul
Luxury Spa Finder
Shape
American Baby
LowCarb Living
And the
WB11 Morning News
Cosmopolitan
Women's World
Family Circle
Dr911
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News Bites
Fifth Avenue Mile 09/29/07
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Lectures
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 Offered at the New Age Health Spa, located just 2 hours out of New York. [Google Map]
Current scheduled dates for 2008 are:
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Weekends
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Weekdays
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March 1
April 19
June 7
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TBA
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Consumer Press
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 "Britney is making a concerted effort to get her five servings of fruits and veggies: french fries and ketchup... "
Read more
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  Mention in Luxury Spa Finder magazine article. Click here to read the page in a new window.
Download PDF [610kb]
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Client News
Fit Mommies
BEFORE … AFTER
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Bridget Before
Kelly Before
Sue Before
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Bridget - After 25lbs
Kelly - After 17lbs
Sue - After 12lbs
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The illustration of determination as per the following report:
"… was doing my training on Saturday. It was a very warm 88-90 degrees. rode to gym and did a mile swim, then set out on my 50 mile ride. At the 42 mile mark I popped a tire with no back-up. So I took off my bike shoes and helmet and ran the remaining 9 miles in socks carrying my shoes in one hand and my bike in the other.
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Jim at his fighting weight. A Lean, Mean, Island Machine!
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Lori setting a PR at the Circle of Friends 10K. Completed the race in 1 hour flat. There’s no denying it anymore Lori, You’re a Runner!
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"This fish needs a bicycle"
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Jane
In her words:
“In transition…”
In mine:
“Clients like you are the reason I love what I do – you look amazing already”
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Above: Tania illustrates that dedication and focus pay off.
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Above: Congratulations to Lori who ran her first race this weekend in Central Park! Not only did she run further than ever before, but faster too. Though she threatened to fire me on the third hill, we’re now friends again. Way to go Lori!
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Above:
Cast member from "A Bug's Life" on the run. Rock & Roll Half (Virginia Beach) 1:38 (PR)
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My most difficult client – showing off her “abs of steel” – all those hours at the gym paid off! (Looks like a few too many cupcakes, Sophie …either that or a bun in the oven.)
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5th Ave Mile, Sept. 30th, 2006. 7:12 mins. A PR at 8.5 months!
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"Why run if you can drive?"
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Some habits are genetic!
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